FREE TRAINING
How to Make Peace with Food and your emotions!
April 20-22 11am PST
The step-by-step for how I discovered what drove my eating habits so I could find food freedom, eat (or not eat) whatever I wish, and do so without guilt!
Rid yourself of emotional eating, stress eating and binge eating - for good!
What You'll Learn:
Take the mystery out of what you should or shouldn't eat!
* Learn what a safe foods is
* Understand the concept behind a "scary" food
* What the healing journey actually looks like
What EXACTLY is going on in your brain!
* The truth about emotions and food (ef-connections!)
* How to break the cycle
* Biggest recovery mistakes
* The structure you need to succeed
The Step-by-Step process you can follow to go from feeling out of control with food to food peace!
* What internal safety means and how to achieve it
* How to figure out what you are actually after
* How community changes life for you
